Jul 172014
 
T25 Day 4: AB INTERVALS

So waking up today I didn’t feel as sore as I had the previous days since beginning the workout.  So I thought, “hey, I can get through today’s workout with no problem”.  Yeah… Today’s workout was Ab Intervals.  Shaun T is ruthless.  He works every part of your core and just for shit’s and giggles [...]