How many times have you said, “I’m going to start today?” I’m guessing a lot. If you’re like me it’s always a Sunday, but come around Sunday you find another excuse to not start…I’ll just start Monday…and the cycle goes on and on. You read all of the articles, watch motivation video’s, etc., yet you’re …
What Does Getting Fit Mean To You?
Getting fit. What does that really mean? More importantly, what does getting fit mean to you? Back in my twenties it meant looking hot in that bikini. It wasn’t so much about being healthy, it was more for the aesthetics of it all. I wanted to be the prettiest one in the room, the hottest …