Getting fit. What does that really mean? More importantly, what does getting fit mean to you? Back in my twenties it meant looking hot in that bikini. It wasn’t so much about being healthy, it was more for the aesthetics of it all. I wanted to be the prettiest one in the room, the hottest …
A Few Choice ‘Words’ About Getting Older
The older I get the more I find it difficult to do some of the things that came easy to me when I was a young whipper snapper! LOL! For instance, if I sit on the floor for to long and then get up to stand I find myself using words like, “oh God!”, “Oh!”, …